Benefits of Garra Rufa Fish Pedicure

What are Garra Rufa fish? Also known as Doctor Fish, Nibble Fish Kangal Fish and Physio Fish, they originate from Turkey where they live and breed in the outdoor pools of some Turkish spas - they are famous for feeding on the skin of patients with psoriasis. The Garra Rufa themselves are members of the carp family of fish. They are usually around 10cm in length and sourced from Turkey and surrounding countries

What is a Garra Rufa Fish Spa Pedicure? More commonly known as the ‘Fish Pedicure’ it is natural pedicure method practised all over Asia. The treatment has been given a scientific name - ichthyotherapy - the use of fish to treat illness. During a treatment session, feet are placed in a tank of warm water containing approximately 100 Garra Rufa fish usually for around 15 minutes.

What do the Fish do? The Garra Rufa fish gently suck the dead skin from the outer layer of the body, leaving the under layer of skin aside. Whilst the fish remove this layer of dead skin, they actually produce an enzyme that has a vitalizing effect on the new layer of skin which is to replace the removed one; this means that the skin will feel softer and smoother than before. Surprisingly they don’t actually have any teeth so there is no risk of being bitten, the dry skin is removed using their large lips

What are the Benefits?
Here are some of the numerous health benefits and therapeutic properties of the Garra Rufa fish pedicures:

• Hard skin removal
• Natural exfoliation for smooth and health skin
• Heals symptoms of Psoriasis
• Eczema and Dermatitis treatment
• Stress relieving
• Promotes blood circulation
• Garra Rufa fish secrete Diathanol which is said to encourage skin regeneration.
• These clever fish can also stimulate acupuncture points, helping to relax the body and release fatigue.

What does it feel like?
The sensation is similar to mini jaccuzi jets which gently massage and stimulate your skin using bubbles and very fine vibrations. It is very relaxing and leaves your skin feeling amazing.

Does it Hurt?
No! The fish have no teeth so the treatment works by them gently nibbling away at the dry skin which is a lovely experience.

Can I catch any diseases?
Certainly not. These fish cannot transfer any diseases to humans. Feet are first pre-rinsed and you are given your own dedicated foot spa. State of the art filtration systems are also used to ensure utmost safety to customers. The tank water is sterilised 5 times an hour minimum using powerful ultraviolet light ensuring the most hygienic conditions.

Are the fish kept in good conditions?
The fish are kept in ideal water conditions at approximately 30 degrees and at a neutral PH value to mimic their natural environment. They are fed on a balanced diet and the tank lights are turned off for at least 8 hours a day.